What You Will Learn In This Episode: 

Cory Warren calls himself Real IronDAD, but how did he become vegan? Was it his wife’s diagnosis of a rare bowel disease that made him do it or was it his triathlon training? Why does he not believe in medication, doctors and factory farms anymore? In this episode, Cory talks about his journey to becoming vegan…including why and how. Additionally, some great resources are shared to help anyone wanting to try this lifestyle.

Links: 

Great Vegan Food Resources from Peta – http://www.peta.org/living/food/

My Vegan Plate from Vegetarian Resource Group – http://www.vrg.org/nutshell/MyVeganPlate.pdf

Order Your Free Vegan Starter Kit – http://www.peta.org/living/food/free-vegan-starter-kit/

Dr. Andrew Saul – doctoryourself.com

Dr. Michael Greger – NutritionFacts.org

Vega – http://myvega.com

All music (except intro and outro) performed by SOSstudio – www.SOSstudio.co

Items Mentioned In The Podcast: 

  1. Excerpt on carbon emissions from “Thrive Foods” by Brendan Brazier
  2. Movies Recommended include: “Fat, Sick and Nearly Dead,” “Forks Over Knives,” and “Vegucated
  3. Please note that the doctor not mentioned in the podcast who conducted the “China Study” was T. Colin Campbell
  4. Cory’s heroes mentioned include: Dr. Andrew Saul, David Wolfe, Rip Esselstyn, Caldwell Esselstyn, Dr. Michael Greger, Food Babe, Brendan Brazier
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Cory Warren

Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families.
Cory Warren
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