*This post is brought to you by our non-profit partner, The Whole Kids Foundation. Lean Green DAD is an official partner of WKF and is happy to donate financially and support their initiatives through the “blogging for good” initiative. Learn more about them and how you can donate to help make healthy food available to kids across the country by visiting them online. Click HERE for more info!*

Dr. Alona Pulde’s career began at a very young age, when her father brought home a play medical kit. From that young age and throughout her school years, she volunteered at local hospitals and grew to love helping people. She started off in studying Eastern medicine (acupuncture, herbal medicine) and then had a realization from one of her mentors that she needed to learn Western medicine as well, so she went back to medical school. This is where she realized that our medical system and education system was broken. She saw countless patients being prescribed constant pills and procedures that never really solved the problem. It was near this time that Dr. Pulde met her husband, Dr. Matt Lederman, and began to study nutrition and lifestyle medicine. Today, Dr. Pulde focuses on helping treat diabetes, high blood pressure, and heart disease through a plant-based diet by using the power of food as medicine.

In 2010, Matt and Alona became Global Medical Executives with Whole Foods Market. She also works very closely with the Whole Kids Foundation to write articles and contribute to getting more whole foods into the school system. Listen in to learn more about how she got started, what fast food does to your body, and how you can focus on getting to “plant perfect” in your life.

Items Mentioned In the Podcast:

  1. Follow Matt and Alona on their Transition To Health Facebook page HERE.
  2. Learn more about the Whole Kids Foundation HERE. 
  3. Learn how to be “plant perfect” by reading Dr. Esselstyn’s book, Prevent and Reverse Heart Disease. 
Cory Warren
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Cory Warren

Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families.
Cory Warren
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