Chocolate Chip Oatmeal Cookies (Vegan)

Chocolate Chip Oatmeal Cookies (Vegan)

I simply cannot believe how good these cookies tasted. These are on the top of my list right now for plant-based cookies. I can never quite get the consistency right with my usual oatmeal cookie recipe, but I finally got it right with this one Crunchy on the bottom,...
Vegan Bodybuilding “Monk” – Joe Coleman

Vegan Bodybuilding “Monk” – Joe Coleman

Our Interview with "Monk" http://traffic.libsyn.com/realirondad/95__Vegan_Bodybuilder_Joe__Monk__Coleman.mp3 *This episode is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your family!...
Bayou-Born, Plant-Based Hunter, Josh LaJaunie

Bayou-Born, Plant-Based Hunter, Josh LaJaunie

The One And Only Josh LaJaunie http://traffic.libsyn.com/realirondad/94__Bayou-Born_Plant-Based_Hunter_Josh_LaJaunie.mp3 Today’s guest is Mr. Josh LaJaunie. In his own words, Josh is a “plant-eating, miles-logging, WHODAT from the Bayou with an appetite for life!”...
Fruit-Based Energy Drinks Have Zing!

Fruit-Based Energy Drinks Have Zing!

Getting to the gym can be hard for sure. Some days, you just don’t feel like going. As you know, caffeine gives you a burst of energy, but most energy drinks on the market come along with a bunch of other junk that you don’t need to put in your body. As...
#92: Paul Chatlin – A Dad With Real Heart

#92: Paul Chatlin – A Dad With Real Heart

A Dad With Heart - Paul Chatlin of PBNSG http://traffic.libsyn.com/realirondad/92__Paul_Chatlin_-_Plant_Based_Nutrition_Support_Group.mp3 At just 56 years old, our guest today had major blockages in his coronary arteries. After receiving a test that put him at a huge...
From Dad Bod To Oh My Gawd!

From Dad Bod To Oh My Gawd!

After the birth of his first child, Jonathan Fadoul was the happiest guy around. As a newly-crowned dad, he was loving life. Leading up to the birth of his young son, he was the chef and assistant to his amazing wife, as she carried their little guy for 9 months....
Vegan Chocolate Chip Hurricane Cookies

Vegan Chocolate Chip Hurricane Cookies

There is a storm coming! A storm of deliciousness! Before the hurricane hit our hometown, my family and I “hunkered down” with some amazing cookies. They are peanut-buttery, sweet, chocolatey, and totally flour-free! They are a treat of course, so...
Five-Second Rule Extended By This Steam Mop

Five-Second Rule Extended By This Steam Mop

As you might have learned from some of my past posts, I am a dad that likes to clean. Staying true to my nickname “Danny Tanner,” I like to clean so much that my friends at Shark sent me one of their steam mops. At first, I felt like this addition to my cleaning...
The BIG Problem With Peanut Butter

The BIG Problem With Peanut Butter

There is a huge problem with your peanut butter. In fact, the problem is so big that you don’t even know it. You have been walking through your grocery store, approaching the bread section to find the perfect companion for your grape jelly and picked the cheapest...
An Open Letter To Teachers From A Dad

An Open Letter To Teachers From A Dad

Hey Teachers, After dropping one of my little bundles of joy off to school today, I heard a report on NPR that talked about how the number of educators has dropped due to teachers being exhausted, overwhelmed, and underappreciated. Tonight also happened to be the open...
Crazy Craisin Biscotti

Crazy Craisin Biscotti

As many of you know, I often look to my plant-based friends for recipes. Their recipes inspire me. I then try to add my own special twist to them, but I always give credit where credit is due. For this one, I added craisins to the mix and it made for a wonderfully...
Homemade Curry Bean Burgers

Homemade Curry Bean Burgers

Usually when I am shopping at my local Whole Foods Market, I like to pick up a few frozen plant-based burger patties. Engine 2 makes my favorite kale and white bean burger. They only take a few minutes to zap in the toaster oven and they are ready to go. Today though,...
Plant-Based Progress, Not Perfection

Plant-Based Progress, Not Perfection

“It’s ok to have a lollipop.” At least that is what I tell my kids from time to time when they ask me if they can have one. Whether it be the dentist’s office, Grandma’s house or a teacher at school, your kids are going to be offered treats. I feel like most of...
What’s In Your Super Healthy Kids’ Lunch?!

What’s In Your Super Healthy Kids’ Lunch?!

Amy Roskelley - Founder, Super Healthy Kids http://traffic.libsyn.com/realirondad/89__Amy_Roskelley_-_Founder_-_Super_Healthy_Kids.mp3 Amy Roskelley is one-half of the amazing team of Moms that created Super Healthy Kids, one of the internet’s most positive,...
Will My Neighbor Make The Switch To Noble Juice?

Will My Neighbor Make The Switch To Noble Juice?

Summer is over, but that doesn’t mean you have to stop drinking some of your favorite beverages. I personally feel that lemonade is synonymous with summer and I don’t want it to go away. With that in mind, I marched over to my neighbor’s house to ask her if she would...
Lean Green Approved 2017 Ford Fusion Hybrid

Lean Green Approved 2017 Ford Fusion Hybrid

We recently had a chance to celebrate our ten year anniversary by taking a wonderful trip to upstate New York for an event called Plant Stock. While we were there, we met some amazing doctors and plant-based celebrities who all had one goal in mind…make the...
WWE’s Hardcore Daughter – Noelle Foley

WWE’s Hardcore Daughter – Noelle Foley

Noelle Foley - Holy Foley! Episode 88 of Lean Green DAD Radio http://traffic.libsyn.com/realirondad/88__Noelle_Foley_-_Holy_Foley.mp3 What You Will Learn In This Episode: Noelle Foley is best known as the daughter of WWE Hall of Fame Professional Wrestler, Mick Foley....
#87: Sophia from Veggies Don’t Bite

#87: Sophia from Veggies Don’t Bite

Sophia from Veggies Don't Bite! http://traffic.libsyn.com/realirondad/87__Sophia_from_Veggies_Dont_Bite.mp3 What You Will Learn In This Episode: Sophia’s journey to a plant-based diet started when her husband had less than desirable test results on his...
#86: The Blender Girl, Tess Masters

#86: The Blender Girl, Tess Masters

#86: The Blender Girl, Tess Masters http://traffic.libsyn.com/realirondad/86__Blender_Girl_Tess_Masters.mp3 What You Will Learn In This Episode:  With one of the most popular apps in the app store back in 2014, Tess Masters aka “The Blender Girl,” has...
Quick Tips For Back To School Bargains

Quick Tips For Back To School Bargains

Believe it or not parents, you have to start thinking about your back-to-school purchases! It seems like just yesterday we were working hard to schedule the summer activities for our little boogers, and now it’s almost time to meet the teacher again! Time is flying...
My Secret BCAA Bodyguard

My Secret BCAA Bodyguard

I am in the middle of a growth process. I haven’t talked about it very much on social media, and I have not taken pictures of myself with my shirt off…but they’re coming. I have been on a journey to gain some serious vegan muscle. So far, my results have been...
#83: Robby Barbaro the Mindful Diabetic

#83: Robby Barbaro the Mindful Diabetic

Mindful Diabetic Robby! http://traffic.libsyn.com/realirondad/83__Robby_Barbaro_the_Mindful_Diabetic.mp3 What You Will Learn In This Episode: Robby Barbaro is the Mindful Diabetic! He is helping those living with diabetes on a daily basis. As a type 1 diabetic...
Vegan Berry Salute Fruit Parfaits

Vegan Berry Salute Fruit Parfaits

When warm weather hits, we tend to head outdoors to play in the water with our friends and often times end up outdoors…eating. Food and fun definitely go together in the warm summer months. Especially desserts! During the Fourth of July holiday, I like to make as many...