Vegan Caprese Salad with Homemade Hummus

Vegan Caprese Salad with Homemade Hummus

This Vegan Caprese Salad with Hummus brings together two delicious Mediterranean dishes onto one plate, in the comfort of your home! It’s the perfect side dish or snack for any occasion or whenever you want to relax and have something delicious and easy to make....
Vegan Red Pear and Rosemary Fruit Salad

Vegan Red Pear and Rosemary Fruit Salad

This vibrant and refreshing Red Pear and Rosemary fruit salad is a perfect breakfast dish, snack or dessert for those days where you want something light and crisp! The rosemary in the dish adds a fragrant taste to the traditional fruit salad we all know and love....
Creamy, Vegan Spinach And Tomato Soup

Creamy, Vegan Spinach And Tomato Soup

We can all remember eating that yummy tomato soup as a kid on a chilly day to make us feel warm and fuzzy inside. I present to you your favorite childhood tomato soup…all grown up! This Creamy Vegan Spinach and Tomato soup will make you reconsider the meaning of...
Vegan Instant Pot White Bean Curry

Vegan Instant Pot White Bean Curry

This vegan instant pot white bean curry packs a protein punch! Finding a good amount plant-based protein can be a challenging task for those just starting on a vegan or plant-based diet. What many aren’t aware of is that a handful of beans can provide the same...
Pickled Radish and Cucumber Salad

Pickled Radish and Cucumber Salad

Summer is coming to a close…in fact, with the “ber” months in full effect, you’d think we’d be on our way to recipes using squash and cinnamon. But here in Florida, we can still squeeze in another summer recipe to keep things light and...
Fast and Easy Cauliflower Stir Fry

Fast and Easy Cauliflower Stir Fry

We all have those days where time just isn’t on our side. We wake up, take the kids to school, go to work, take the kids to practice, clean up the house, and the list goes on forever! On days like those, it’s great to have recipes like these under your...
Simple Vegan Beer & Lentil Soup

Simple Vegan Beer & Lentil Soup

Beer and lentil soup. Something about it makes me feel manly. In fact, the mere smell of beer brings out my manliness. I kid, but this soup will satisfy your husband and fill him with a hearty, thick tasting soup that is full of protein and veggies to keep him going...
Vegan Peanut Butter Walnut Waffles

Vegan Peanut Butter Walnut Waffles

Nothing says good morning on the weekend like the smell of warm peanut butter waffles permeating the house. In fact, as a kid, the smell of waffles was about the only thing that could get me out of bed on the weekends! In my family, we spread peanut butter on top of...
“Strawbana” Peanut Butter Muffins

“Strawbana” Peanut Butter Muffins

These vegan strawberry banana peanut butter muffins are a great start to your morning. Fruit, protein, and wholesome goodness combine to make an awesome taste! Making them is simple and we all know how great it is to have some power-packed muffins laying around to eat...
The Best Vegan Mac & Cheese Ever

The Best Vegan Mac & Cheese Ever

I know what you’re thinking. Vegan mac and cheese…woe is me. I wish there was SOMETHING…ANYTHING out there that could compare to how it used to make me feel and how it used to taste when I used to eat dairy cheese. I have had the same struggle my...
French Stuffed Tomatoes

French Stuffed Tomatoes

French Stuffed Tomatoes   Print Prep time 20 mins Cook time 60 mins Total time 1 hour 20 mins   Author: Kristin Mataluni Recipe type: Dinner Phase: 3 Serves: 5 servings Ingredients 4 c. Cooked White Rice 5 Large, Fresh Tomatoes 1 - 15oz can of Navy Beans -...
Warm Blueberry Banana Bread (Vegan)

Warm Blueberry Banana Bread (Vegan)

Usually, when I create a recipe, I give it a try and make sure it’s just right and then I feed it to my family. It only takes one try and it usually works! This time, though, I had to try it twice. Once with the pizza dough mix as it calls for and then once with...
Chilled Strawberry Basil Summer Salad

Chilled Strawberry Basil Summer Salad

It seems so simple, but just like pairing a nice wine with dinner, the right combination goes a long way for our taste buds. In this very simple recipe, strawberry and basil compliment each other nicely to provide a solid dose of vitamin c from the strawberries and...
Quick and Healthy Pumpkin Coconut Soup

Quick and Healthy Pumpkin Coconut Soup

Quick and Healthy Pumpkin Coconut Soup   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Author: Kristin Mataluni Recipe type: Dinner Phase: 3 Serves: 4 Ingredients 1 can Pumpkin Puree 2 cups Unsweetened Coconut Milk ½ cup Plain Shredded...
Delicious Vegan Eggplant Rueben

Delicious Vegan Eggplant Rueben

  Delicious Vegan Eggplant Rueben   Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Kristin Mataluni Recipe type: Dinner Serves: 1 sandwich Ingredients Two slices of vegan, whole grain bread One Eggplant Salt & Pepper Prepared...
Shepherd’s Pizza Pie – Vegan

Shepherd’s Pizza Pie – Vegan

Want the convenience of eating pizza matched with the warm, wholesome goodness that is Shepherd’s Pie? Look no further! Now, using a meat substitute is not a regular thing in our house, but when it’s St. Paddy’s Day, we like to make an exception. TVP...
Mouthwatering Strawberry Tart (Vegan)

Mouthwatering Strawberry Tart (Vegan)

Everyone needs a little treat every now and then, so that’s why I have put together this wonderfully sweet treat just for you. If it’s strawberry season for you, you must get out and grab a ton of them. Two containers from the store should do it for this...
Homemade Vegan Minestrone Soup

Homemade Vegan Minestrone Soup

The ingredients truly make the dish. I know that sounds obvious, but the right combination of ingredients can mean all the difference in the world when making a soup. This vegan minestrone soup is light, yet satisfying. The combination of flavors blend wonderfully and...
Red Curry Beans and Brown Rice

Red Curry Beans and Brown Rice

As you know, I love making recipes that are quick and easy. This recipe is one of those “set it and forget it” type of recipes that I absolutely love. While this one is not in an actual crockpot, once it’s simmering on the stove, the rest is easy! It...
Savory Stuffed Mushrooms – Vegan

Savory Stuffed Mushrooms – Vegan

*This post is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your health conscious family! Total Prep Time: 40 minutes There are a lot of pre-packaged stuffing bags out there…especially with...
Stir Fried Red Onion & Garlic Green Beans

Stir Fried Red Onion & Garlic Green Beans

*This post is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your health conscious family! **This recipe is vegan, gluten-free, and contains no added sugar Nothing makes an incredible meal better...
Simple Vegan Brown Rice Dressing

Simple Vegan Brown Rice Dressing

As the winter months approach, having a nice, warm meal sounds better and better each night. Soups and sauces really sing during the cold months at the end of the year and this special recipe is a hit with my busy family. My favorite thing about this recipe is that...