Lean Green DAD™ Radio Podcast

Weekly Motivation and Entertainment For Busy Families
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Lean Green DAD Radio is a podcast on iTunes with weekly discussions about food, family and fun with vegan dad host, Cory Warren. Our guests and topics exist to inspire, motivate and help you get the most out of life. We focus on the areas of plant-based nutrition, fitness, parenting and overall wellness. Visit the blog or subscribe on iTunes for tips on plant-based eating, fun family activities and other great ways to help each other be the best we can be! If you are an Android user, you can listen via Podcast Addict! Click HERE

Podcast: From Athlete To Dadlete: My Fitness Evolution

A transformation has occurred. You see, I used to be an athlete who competed in races and triathlons frequently. Half marathons, 140.6-mile races, 70.3-mile races, warrior races…you name it, I did it! Today, I still compete every now and then, but I am really embracing my new title of “Dadlete.”

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The Walking Dead’s Jordan Woods-Robinson

Friend of the show, Jordan Woods-Robinson joins us to talk about Season 8 of The Walking Dead, his role at Eric and what’s new in his life as a professional actor on one of the most popular shows in television history. We get some inside info on what it’s like on set and how some of your favorite “TWD” stars prepare for the big-time scenes prior to filming! Listen in!

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Vegan Muscle Man Robert Cheeke!

Robert Cheeke started off as a vegan bodybuilder and then transitioned to work for one of the largest vegan companies in the world! Now he’s doing his own thing and taking the world by storm, proving that you can build some serious muscle on a vegan diet!

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What’s In Your Super Healthy Kids’ Lunch?!

Amy Roskelley is one-half of the amazing team of Moms that created Super Healthy Kids, one of the internet’s most positive, influential, and motivating forces to get kids to eat more fruits and veggies. In our podcast we focus a lot on how Amy got her kids to pack their own lunches, how long it took for her son to actually enjoy eating salad and her favorite go-to meals when she is in a bind.

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WWE’s Hardcore Daughter – Noelle Foley

Noelle Foley is best known as the daughter of WWE Hall of Fame Professional Wrestler, Mick Foley. She is also an actress, model, volunteer and possibly an upcoming Diva. She has a new show called Holy Foley, which tracks the life of the Foley family’s day to day!

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#86: The Blender Girl, Tess Masters

With one of the most popular apps in the app store back in 2014, Tess Masters aka “The Blender Girl,” has taken over the blended market as one of the top healthy eating influencers in her space. After multiple, best-selling books and an incredible job as the global spokesperson for KithenAid, Tess has really cemented herself as one of the best in the business.

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The Voice of Dreamworks’ “Oh” for Netflix – Mark Whitten

Dreamworks’ Home: Adventures With Tip and Oh is now on Netflix and Mark Whitten is the new voice of Oh! Mark is taking over Netflix as the voice of the series that has now been made for television. Home: Adventures With Tip and Oh was released in late July of 2016 and is playing to rave reviews! Mark’s dynamic range and humor mixed with his passion for his craft shine through in his portrayal of this amazing character.

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#83: Robby Barbaro the Mindful Diabetic

Robby Barbaro is the Mindful Diabetic! He is helping those living with diabetes on a daily basis. As a type 1 diabetic himself, Robby has thrived on a whole-food, mostly fruit diet and understands what it takes to help folks manage their diabetes with healthy food.

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#82: Tiki Barber’s Giant Family!

Tiki Barber is a hero in the New York Giants football world. He is also a hero to his five (soon to be six) children. Yes, he was a three-time pro bowler and yes he was inducted into the New York Giants Ring of Honor, but now that he is retired after a huge 10-year career in the NFL, Tiki is spending his time focusing on what matters most…his family.

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#77: Our Adoption Story (Rebroadcast)

Cory shares his experience in hopes to inspire others who might be thinking about pursuing an adoption. In this episode, Cory walks you through different types of adoption, some tips on how to help you with funding and shares his own personal experience on adopting his son.

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#76: Guilt Free TV’s Jeff Morgan

Jeff Morgan is the host of Guilt Free TV on YouTube. His widely popular channel is seen all across the world and includes in-depth discussions with some of the world’s leading experts in plant-based nutrition. Jeff is a fit dad that takes pride in working out and eating right with his kids.

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#73: NFL Vet Ryan Neufeld Tackles Autism

Ryan Neufeld played seven years in the NFL and had a chance to play with the Cowboys, Jaguars, and Bills, where he finally retired in 2010. Today he tackles a different opponent. Ryan is passionate about supporting families living with autism. He and his wife of 15 years, Dawn Neufeld, now live in Texas with their two kids, one of which was diagnosed with autism at age 3.

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#68: KultureCity’s Journey Towards Autism Acceptance with Dr. Julian Maha

KultureCity has already been recognized by Bill Gates and Microsoft as one of the top ten non-profits in the nation and at the time of this recording have impacted over 15,000 lives of those living with autism. Their mission is to help create a world where all individuals with autism and their families can be accepted and treated equally. Ladies and gentlemen, Dr. Julian Maha.

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#67: No Meat Athlete – Matt Frazier

Matt Frazier is a No Meat Athlete. His widely popular website that bears the same name has helped thousands of people of all fitness levels to achieve their goals in running marathons and eating a healthy, plant-based diet.

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#65: Buyer Beware! New Home Purchase Warning Signs!

When driving by a new construction home development, it might be enticing to just stop in and have a conversation with the office manager in that bright, shiny model home, but think again. Before you do anything, listen to this podcast where Kimberly will walk you through ten reasons that it will benefit you as the buyer and cost you nothing to have a real estate agent in your corner when looking to purchase new home construction.

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#61: How To Get Your Fitness Back On Track

The holidays are now over and you ate too many cookies, treats and food in general. How do you get yourself back on track and make real fitness goals for yourself? How about when you are in a fitness rut and can’t find the motivation you need to get up and go?

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#59: The Annual Santa Interview

With Santa being a very busy man, he only had time for a few minutes, but in this episode you will learn his milk preference, his favorite cookies and the secret behind how Rudolph keeps his shiny red nose!

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#58: Men & Children: The Final Frontier for Feminism

Are men and children the final frontier for feminism? Jake Minton, a kindergarten teacher in Chicago, had an amazing Tedx talk on this very subject and we had a chance to chat with him on being a father, his role as a man and treating each other as equals in a world that is unfairly dominated by men.

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#51: How To Be A Marriage Jedi

A Jedi is highly skilled in various mental disciplines. I use this Star Wars reference to help my point hit home in the sense that you will be able to do something that most relationships can’t…use your special powers from within to be truly in touch with yourself and those around you.

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#48: Pro Soccer Player Christian Eissele

At 23, Christian is in his prime and an avid student of the game. With a strong faith, family ties and commitment to the game, there is no doubt that Christian’s career is headed upward! We will talk to him about some of his daily eating habits, recovery methods and favorite snacks.

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#46: Why Bribing Your Kids Really Works

This episode will show you how this little art project turned into a wonderful vehicle to properly incentivize & educate our kids to help maintain structure and organization in our house. We’re not afraid to call it bribery! The great news is, we have templates for you and your family too…for FREE!

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#44: How To Deal When Disease Shows Its Ugly Head

My wife Jenn is a warrior. Soon after having a successful VBAC birth and breast feeding, she developed several infections which left her defeated. Just when things couldn’t get much worse, her chronic illness, ulcerative colitis showed its ugly face! Listen in to hear our plan on how to kick this disease’s butt!

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#42: How To Begin A Healthy Lifestyle

This podcast will give you simple steps and small adjustments you can make to start your life take a healthier turn for the better. What type of rice is best? IS there a healthy cereal out there? What if you love soda and can’t give it up? There are over ten tips and thoughts that Cory shares that you can take and apply to your family in addition to detailed show notes for you to take a look after you listen!

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#38: Holistic Lifestyle Teacher Tisse Mallon

Tisse Mallon is a holistic lifestyle teacher and healer. She is helping others by guiding them on how to live a holistic lifestyle. What does that mean? Well, you will find out soon enough, but I was completely inspired by her story, journey and vulnerability in this episode.

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#33: Following The Feet – Part 2

In the second part of this three-part series called “Following The Feet,” we will discuss some of their favorite foods, how their friends and family react and how they eat at a restaurant when they choose to go out as a plant-based family.

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#31: Tips For A Great “VBAC” Birth Experience!

In this week’s episode, Cory and Jenn open up about their VBAC experience with the birth of their youngest child and hope that if you are expecting and would like to try a VBAC, that this episode will provide some hope, action items and positive energy around this somewhat controversial subject.

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#29: Help Your Family Go Plant Strong!

We are following the feet! The Foote Family has always been relatively healthy, but after reading a few books including “The China Study,” “The Plant Power Way” and watching the popular documentary “Forks Over Knives,” they decided that the healthiest thing for them to do was to switch to an entirely plant strong diet.

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#26: Super Healthy Kids with Amy Roskelley

Amy Roskelley is one of the founders of the incredibly successful website SuperHealthyKids.com. Together, Amy and her business partner and co-mom Natalie Monson have created a wonderful following. The website has over 6,000 recipes and ideas for you to make eating fruits and veggies super fun for your kids.

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