Vegetable Juicing For Kids
What You Will Learn In This Episode:
Juicing has gotten a bad rap, but it is one of the best things you can do to get your kids to eat their veggies. Now, I admit, it does take a bit of effort on your part, but if you can swing it, you will be the Dad (or Mom) of the century! Don’t you want your kids to feel great and have the best chance possible to fight off that school cold that is going around? Well, check out this latest episode from Real IronDAD Radio and let me know what you think.
Carrot, Apple, Celery Juice mentioned in the show. Other fruits and veggies that juice well include: kale, celery, ginger, apple, pineapple, carrots, beets, oranges, cucumber, zucchini, and spinach
3 tips for juicing:
- buy all organic produce for juicing; check your dirty dozen app before buying any produce
- sweet hides bitter – mask the taste of celery with sweet stuff like carrots and apples
- have your kids help you juice…it’s fun!
Juicer I use:
Andrew Saul’s Book On Juicing:
Andrew Saul’s website: https://www.doctoryourself.com
Items Mentioned In The Podcast:
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