*In an effort to only partner with brands I believe in, I have proudly partnered with Russell Athletic to bring you this post and have received compensation to do so. All opinions are my own.

Who needs to have an expensive gym when you have a swingset in your backyard? That’s right, it’s the Ultimate Dadlete Swingset Workout and you can do it at your own house! My kids were a huge help for this one. This workout accomplishes some great playtime with the kids while at the same time working on your Dadlete fitness! You can do these exercises in any combination. Here’s how it breaks down:

It turns out, a swingset really makes an excellent workout for a Dadlete! Of course, when getting a good swingset workout in, it’s important to take your comfort seriously. There are lots of expensive brands out there, but Russell Athletic‘s line of clothes is stellar. Although you can’t see them in action on me yet (wait patiently LOL), I am happy to tell you that the new Freshforce™ Performance Underwear with moisture wicking and intellifresh™ built-in odor protection is a hit. I originally wore them to the gym, but then used the other pair after I got out of the shower to test them on my “dadly” duties throughout the day. I can honestly say that these undies are the most comfortable pair I have ever worn!

The Russell Freshforce™ Performance Underwear Provides:

  • All-day freshness
  • Odor protection
  • Premium, soft, moisture-wicking fabric paired with a supportive performance fly makes that makes it the perfect all-day underwear

You can find these and other awesome Russell Athletic performance gear at your local Walmart store!

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Cory Warren

Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families.
Cory Warren
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