This vegan hominy and black bean salad gives you a chance to try something new to your plant-based meal plans! Perhaps you are not familiar with hominy, but you should be! Hominy can sometimes be difficult to find in certain stores, so you might have to ask, but since it is technically a corn, there is a pretty good chance you can find it in the canned veggies aisle. Look close to the beans and you will find them! They are worth hunting down for a different taste and a great add to your easy vegan meals. Hominy has an amazing texture and a hearty buttery flavor that you plant-based family will love!

This Vegan Hominy and Black Bean Salad Recipe is:

  • hearty and delicious
  • quick and easy to make
  • great for lunch or dinner
  • great for on-the-go easy plant-based meals
  • perfect for a plant-based diet for kids

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Vegan Hominy and Black Bean Salad
 
Prep time
Total time
 
Author:
Recipe type: Lunch/Dinner
Phase: 3
Serves: 4 servings
Ingredients
  • 1 can hominy (rinsed & drained)
  • 1 can black beans (rinsed & drained)
  • 1 small tomato (rinsed & diced)
  • 1 15 oz package microwaveable rice
  • 2 tbsp fresh chopped parsley
  • 2 tbsp red wine vinegar
  • 1 dash salt & pepper
Method
  1. Cook the rice according to the directions on the package, then transfer the rice to a dinner plate where you can spread it out with a fork to cool.
  2. While the rice cools, prepare the other ingredients, and combine them all in a medium sized mixing bowl.
  3. When the rice has cooled gently, stir the rice into the rest of the salad mixture. Season with salt and pepper to taste.
 

Kristin Mataluni

Kristin Mataluni

Head Mom at Silly MommyLuni
Kristin is a mom to three awesome kids and believes in putting her health and happiness at the forefront of her life. Check out some of her thoughts and other recipes at her blog http://sillymommyluni.blogspot.com/.
Kristin Mataluni

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