The simplest healthy Vegan Shamrock Shake is here! The spinach provides the natural green color, the dairy-free yogurt and bananas bring creaminess and natural sweetness, and the mint and chocolate give the shake its classic flavor. This is a perfect easy to make snack for St. Patrick’s Day or any day of the year!

This Vegan Shamrock Shake Recipe is:

  • easy to make
  • will leave you feeling great
  • is a great way to get more green in your life
  • an excellent recipe for those starting a plant-based diet for kids

Looking for an easy way to help your plant-based family eat more easy vegan meals like this? Try our meal planning app “Prepear” FREE for 30-days and customize your family’s plant-based meal plans each week from our easy-to-use, family-friendly mobile app! You can add as many Lean Green DAD easy plant-based meals as you wish or you can sign up for a monthly paid membership to receive full access to a customized meal plan from Cory to stay as healthy as possible on your family’s journey! Sign up for free by clicking HERE!

Vegan Shamrock Shake Recipe
Prep time
Cook time
Total time
Recipe type: Snack/Smoothie
Phase: 3
Serves: 4 servings
  • 1 cup raw loose leaf spinach
  • 1 cup plain unsweetened dairy free yogurt (plus extra for topping)
  • ¾ cup plain unsweetened dairy free milk or water
  • 4 medium fresh ripe bananas (or frozen bananas for a thicker ice cream consistency)
  • ¼ tsp mint extract or 1 tbsp chopped fresh mint leaves
  • ¼ cup cacao nibs or naturally sweetened oil free vegan chocolate chips (plus extra for topping)
  • ¼ tsp hemp seeds (optional)
  • ½ scoop Clean Green Protein (optional, for color)
  1. Place the spinach, yogurt, milk or water, bananas and mint into a blender or food processor and blend until all ingredients are well combined and the shake is smooth.
  2. Add the cacao nibs or chocolate chips and the optional hemp seeds and protein powder and blend very briefly, just until evenly mixed into the shake.
  3. Serve about 1 cup of the shake into 4 separate glasses and top each shake with a tablespoon of extra yogurt and a tablespoon of cacao nibs or chocolate chips (and a mint leaf is for garnish). Enjoy! Store leftovers in fridge for up to 1 week.


Cedric Torres

Latest posts by Cedric Torres (see all)