Vegan Red Curry Cauliflower Rice

Vegan Red Curry Cauliflower Rice

Cauliflower rice is a high-fiber, low-carb alternative to rice that your family will love. Often times found in the frozen section of your grocery store, this awesome addition to your easy vegan meals is packed with a number of antioxidants and vitamins. The product...
Vegan Hominy and Black Bean Salad

Vegan Hominy and Black Bean Salad

This vegan hominy and black bean salad gives you a chance to try something new to your plant-based meal plans! Perhaps you are not familiar with hominy, but you should be! Hominy can sometimes be difficult to find in certain stores, so you might have to ask, but since...
The Ultimate Vegan BLT Sandwich: The PBLT!

The Ultimate Vegan BLT Sandwich: The PBLT!

The best vegan BLT sandwich is here and it tastes just like you want it to…deeelish! You can cal it “The Plant Bacon Lettuce & Tomato” or “The Plant Broccoli-Sprouts Lettuce & Tomato. Either way you say it – this is a delicious gourmet vegan BLT...
Simple Vegan Hummus Lettuce Wraps!

Simple Vegan Hummus Lettuce Wraps!

Try out this fun and simple vegan lettuce wraps with hummus recipe for one of the quickest meals you will ever make! They are easy to make so you can get your little ones to help out! Add whatever toppings and flavors you’d like! These make for a nutritious...
Awesome Vegan Tempeh Tacos!

Awesome Vegan Tempeh Tacos!

I LOVE Tacos! I think they’re one of the greatest gifts to man. These Awesome Vegan Tempeh Tacos are revolutionary! Perfect for Taco Tuesday or Taco Any-day!  This recipe is warm, hearty and packed with a powerful plant protein punch in every bite! Give them a...
Tasty Green Beans With Shallots And Tomatoes

Tasty Green Beans With Shallots And Tomatoes

These tasty green beans with shallots and tomatoes make for a delicious side or even a light dinner or lunch and are super nutritious! This has become my go-to green bean dish. I make it whenever I get the chance. I like to eat the green beans warm or at room...
Easy Vegan Loaded Hash Browns

Easy Vegan Loaded Hash Browns

These loaded hash browns are a great part of any breakfast! In this savory recipe, we twisted things around a bit by taking plain potatoes and turning them into taste magnets! Plain shredded potatoes pack some extra plant power and create a dish that is full of bold...
Speedy Vegan Cinnamon Doughnut Holes!

Speedy Vegan Cinnamon Doughnut Holes!

These vegan cinnamon doughnut holes are a very easy recipe that the kids will have fun helping you make. It can also work very well in the form of an assembly line, where one child rolls doughnut holes and the next rolls them in the cinnamon sugar mixture. Most...
Simple Vegan Tomato And Spinach Pasta

Simple Vegan Tomato And Spinach Pasta

This simple vegan tomato and spinach pasta makes a healthy and hearty lunch or dinner that you don’t have to slave over and the flavor can’t be beat. This delicious Tomato And Spinach Pasta Recipe is: meat-free dairy-free oil-free simple to make a great idea for lunch...
Easy Vegan Brandied Pears Dessert!

Easy Vegan Brandied Pears Dessert!

This is an elegant and festive brandied pears dessert dish that won’t keep you away from your dinner guests for more than a few minutes! The leftovers make for a delicious, yet slightly naughty breakfast. (If you have any left) Our recipe serves two, so just double or...
Easy Vegan Waldorf Salad

Easy Vegan Waldorf Salad

This easy vegan Waldorf salad will shock your guests! It’s so easy to make and very versatile. The base is apples and the rest is up to you! I have always loved Waldorf salad, but am not a fan of dates, so this recipe makes use of tangy dried cranberries...
Garlic and Rosemary Roasted Baby Potatoes

Garlic and Rosemary Roasted Baby Potatoes

These Garlic and Rosemary Roasted Baby Potatoes are a-mazing! Each little potato is packed with all the right savory flavors. This has officially become my favorite roasted potato recipe! You’ll love them and your little ones will too! Make sure you make enough...
Vegan Pumpkin Apple Muffins

Vegan Pumpkin Apple Muffins

Oh how I love pumpkin…everything! These Vegan Pumpkin Apple Muffins are incredible! I could probably eat these all day if it were an option. Have them for breakfast, as a snack, on-the-go, as dessert, whenever…however! No matter which way you choose to eat...
Vegan Caprese Salad with Homemade Hummus

Vegan Caprese Salad with Homemade Hummus

This Vegan Caprese Salad with Hummus brings together two delicious Mediterranean dishes onto one plate, in the comfort of your home! It’s the perfect side dish or snack for any occasion or whenever you want to relax and have something delicious and easy to make....
Vegan Red Pear and Rosemary Fruit Salad

Vegan Red Pear and Rosemary Fruit Salad

This vibrant and refreshing Red Pear and Rosemary fruit salad is a perfect breakfast dish, snack or dessert for those days where you want something light and crisp! The rosemary in the dish adds a fragrant taste to the traditional fruit salad we all know and love....
Creamy, Vegan Spinach And Tomato Soup

Creamy, Vegan Spinach And Tomato Soup

We can all remember eating that yummy tomato soup as a kid on a chilly day to make us feel warm and fuzzy inside. I present to you your favorite childhood tomato soup…all grown up! This Creamy Vegan Spinach and Tomato soup will make you reconsider the meaning of...
Vegan Instant Pot White Bean Curry

Vegan Instant Pot White Bean Curry

This vegan instant pot white bean curry packs a protein punch! Finding a good amount plant-based protein can be a challenging task for those just starting on a vegan or plant-based diet. What many aren’t aware of is that a handful of beans can provide the same...
Pickled Radish and Cucumber Salad

Pickled Radish and Cucumber Salad

Summer is coming to a close…in fact, with the “ber” months in full effect, you’d think we’d be on our way to recipes using squash and cinnamon. But here in Florida, we can still squeeze in another summer recipe to keep things light and...
Fast and Easy Cauliflower Stir Fry

Fast and Easy Cauliflower Stir Fry

We all have those days where time just isn’t on our side. We wake up, take the kids to school, go to work, take the kids to practice, clean up the house, and the list goes on forever! On days like those, it’s great to have recipes like these under your...
Simple Vegan Beer & Lentil Soup

Simple Vegan Beer & Lentil Soup

Beer and lentil soup. Something about it makes me feel manly. In fact, the mere smell of beer brings out my manliness. I kid, but this soup will satisfy your husband and fill him with a hearty, thick tasting soup that is full of protein and veggies to keep him going...
Vegan Peanut Butter Walnut Waffles

Vegan Peanut Butter Walnut Waffles

Nothing says good morning on the weekend like the smell of warm peanut butter waffles permeating the house. In fact, as a kid, the smell of waffles was about the only thing that could get me out of bed on the weekends! In my family, we spread peanut butter on top of...
“Strawbana” Peanut Butter Muffins

“Strawbana” Peanut Butter Muffins

These vegan strawberry banana peanut butter muffins are a great start to your morning. Fruit, protein, and wholesome goodness combine to make an awesome taste! Making them is simple and we all know how great it is to have some power-packed muffins laying around to eat...
The Best Vegan Mac & Cheese Ever

The Best Vegan Mac & Cheese Ever

I know what you’re thinking. Vegan mac and cheese…woe is me. I wish there was SOMETHING…ANYTHING out there that could compare to how it used to make me feel and how it used to taste when I used to eat dairy cheese. I have had the same struggle my...
French Stuffed Tomatoes

French Stuffed Tomatoes

French Stuffed Tomatoes   Print Prep time 20 mins Cook time 60 mins Total time 1 hour 20 mins   Author: Kristin Mataluni Recipe type: Dinner Phase: 3 Serves: 5 servings Ingredients 4 c. Cooked White Rice 5 Large, Fresh Tomatoes 1 - 15oz can of Navy Beans -...
Warm Blueberry Banana Bread (Vegan)

Warm Blueberry Banana Bread (Vegan)

Usually, when I create a recipe, I give it a try and make sure it’s just right and then I feed it to my family. It only takes one try and it usually works! This time, though, I had to try it twice. Once with the pizza dough mix as it calls for and then once with...
Chilled Strawberry Basil Summer Salad

Chilled Strawberry Basil Summer Salad

It seems so simple, but just like pairing a nice wine with dinner, the right combination goes a long way for our taste buds. In this very simple recipe, strawberry and basil compliment each other nicely to provide a solid dose of vitamin c from the strawberries and...
Quick and Healthy Pumpkin Coconut Soup

Quick and Healthy Pumpkin Coconut Soup

Quick and Healthy Pumpkin Coconut Soup   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Author: Kristin Mataluni Recipe type: Dinner Phase: 3 Serves: 4 Ingredients 1 can Pumpkin Puree 2 cups Unsweetened Coconut Milk ½ cup Plain Shredded...
Delicious Vegan Eggplant Rueben

Delicious Vegan Eggplant Rueben

  Delicious Vegan Eggplant Rueben   Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Kristin Mataluni Recipe type: Dinner Serves: 1 sandwich Ingredients Two slices of vegan, whole grain bread One Eggplant Salt & Pepper Prepared...
Shepherd’s Pizza Pie – Vegan

Shepherd’s Pizza Pie – Vegan

Want the convenience of eating pizza matched with the warm, wholesome goodness that is Shepherd’s Pie? Look no further! Now, using a meat substitute is not a regular thing in our house, but when it’s St. Paddy’s Day, we like to make an exception. TVP...
Mouthwatering Strawberry Tart (Vegan)

Mouthwatering Strawberry Tart (Vegan)

Everyone needs a little treat every now and then, so that’s why I have put together this wonderfully sweet treat just for you. If it’s strawberry season for you, you must get out and grab a ton of them. Two containers from the store should do it for this...
Homemade Vegan Minestrone Soup

Homemade Vegan Minestrone Soup

The ingredients truly make the dish. I know that sounds obvious, but the right combination of ingredients can mean all the difference in the world when making a soup. This vegan minestrone soup is light, yet satisfying. The combination of flavors blend wonderfully and...
Red Curry Beans and Brown Rice

Red Curry Beans and Brown Rice

As you know, I love making recipes that are quick and easy. This recipe is one of those “set it and forget it” type of recipes that I absolutely love. While this one is not in an actual crockpot, once it’s simmering on the stove, the rest is easy! It...
Sweet Potato Cakes With Tart Cranberry Sauce

Sweet Potato Cakes With Tart Cranberry Sauce

There is something about sweet potatoes that just make me happy. Warm sweet potatoes feel like home and this recipe was a nice addition to my holiday festivities, but appropriate all year round as well. Making your own homemade cranberry sauce is very...
Savory Stuffed Mushrooms – Vegan

Savory Stuffed Mushrooms – Vegan

*This post is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your health conscious family! Total Prep Time: 40 minutes There are a lot of pre-packaged stuffing bags out there…especially with...
Stir Fried Red Onion & Garlic Green Beans

Stir Fried Red Onion & Garlic Green Beans

*This post is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your health conscious family! **This recipe is vegan, gluten-free, and contains no added sugar Nothing makes an incredible meal better...
Simple Vegan Brown Rice Dressing

Simple Vegan Brown Rice Dressing

As the winter months approach, having a nice, warm meal sounds better and better each night. Soups and sauces really sing during the cold months at the end of the year and this special recipe is a hit with my busy family. My favorite thing about this recipe is that...