by Cedric Torres | Mar 24, 2019 | Recipes
Hummus is a staple dish in a plant-based diet. It’s easy to make, nutrient dense, and loaded with protein! This pumpkin pie hummus is so delicious and even be a dessert! It’s a delicious late night snack, just top it with your favorite vegan whipped...
by Kristin Mataluni | Feb 28, 2019 | Recipes
This peppermint coconut ice cream is a vegan dream! It’s cool and creamy and every bite is loaded with an explosion of flavor. This ice cream is incredible on its own but here at the LGD home, we like to add some vegan semi-sweet chocolate chips to make our own...
by Kristin Mataluni | Feb 13, 2019 | Recipes
Ahhh…Biscuits and gravy. Definitely one of my favorite dishes growing up. Warm, fluffy biscuits smothered with a layer of creamy white gravy, YUM! Breakfast comfort food at it’s finest. We figured out how to make it vegan and it is just as good (or even...
by Cedric Torres | Feb 10, 2019 | Recipes
We can all agree that hot chocolate is FANTASTIC! Those of us on a plant-based journey can find it difficult to find hot chocolate that suits our needs and is also incredibly tasty. This instant vegan hot chocolate is the perfect solution for that struggle. It’s...
by Kristin Mataluni | Feb 10, 2019 | Recipes
Quick, simple, and extremely flavorful. That’s usually the balance we look for in our daily meals. At times it can feel like a challenge to hit all of those markers but here at LeanGreenDAD, our mission is to make that part easy for you all. This crisp winter...
by Kristin Mataluni | Jan 29, 2019 | Recipes
This crazy spaghetti recipe will bring out your inner child! This is a great dish to make with your little ones. They will love to get creative and if you’re anything like us, you will love to watch them have a blast with this one! Use it as a bonding experience...
by Kristin Mataluni | Jan 28, 2019 | Recipes
MMM… Ice cream sandwiches. As a kid, I used to love eating ice cream sandwiches. Some would say, they’re the perfect dessert fusion. Your favorite ice cream smashed between two yummy soft baked cookie, what’s not to love!? These chocolate cherry ice...
by Kristin Mataluni | Jan 19, 2019 | Recipes
It’s always a battle to find a dessert that is healthy without sacrificing that taste we all know and love. This mandarin coconut ice cream hits ALL of the spots and has everything we look for in ice cream. The coconut flavor adds the creaminess, with a subtle,...
by Kristin Mataluni | Jan 17, 2019 | Recipes
It’s not uncommon to want something hearty, tasty, and healthy for you and your family. Sometimes it feels like it’s nearly impossible to find a dish that hits all of those markers. Here at LeanGreenDad, it’s our mission to bring you dishes that...
by Kristin Mataluni | Jan 17, 2019 | Recipes
Disclosure: This post was sponsored by Cuisinart. All opinions are 100% mine. Kabobs are awesome…to say the least! You can put all of your favorite veggies on a stick, set them on your awesome Cuisinart 360 Griddle Center, caramelize the veggies and voila! You...
by Kristin Mataluni | Jan 12, 2019 | Recipes
It’s not uncommon for us to want to try something new and “different” but feel like we don’t have the time for it. We get it, it’s part of being a busy parent, always running around trying to get everyone where they need to be and feeling...
by Cory Warren | Jan 10, 2019 | Recipes
Disclosure: This post was sponsored by Cuisinart. All opinions are 100% mine. Everyone loves brunch…especially our lean green family. But the problem with brunch is that the food has to stay warm in order for it to be enjoyable. Take pancakes for instance. They...
by Kristin Mataluni | Jan 5, 2019 | Recipes
Sugar cookies are a personal favorite and a family favorite. They’re just so incredibly tasty and melt in your mouth. Everything you’d want in a cookie, there’s no way you could make them any more perfect, right?! NOPE. The addition of peppermint...
by Kristin Mataluni | Jan 5, 2019 | Recipes
Potato salad and tacos… Both are amazing food options and many peoples favorites but together?! Seems insane, doesn’t it? It isn’t though, they’re actually quite tasty and make for a quick, delicious meal. The creaminess of the potato salad...
by Kristin Mataluni | Dec 31, 2018 | Recipes
These apple turnovers recipe is awesome! It’s like having your own personal apple pie! They are very simple to make and your little ones will love helping you make them. The best part about it is that everyone can customize them to their liking. I know my kids...
by Cory Warren | Dec 29, 2018 | Entertainment, Recipes
The Engine 2 Cookbook by Rip Esselstyn is one of my favorite plant-based recipe books to have on hand in my kitchen. Like many books, it serves as a go-to for inspiration, motivation, and darn good recipes. The Badass Banana Bread that is featured in the book is...
by Kristin Mataluni | Dec 24, 2018 | Recipes
These apple cinnamon mini muffins are the perfect things to have stocked up at your plant-based home! They make for a great breakfast, snack, or dessert option and EVERYBODY loves them. The best part about them is that they are very easy to make. Make a full...
by Cory Warren | Dec 20, 2018 | Recipes
This vegan quesadilla recipe is a kid favorite! Pinto beans might not be the first bean you think of when you are in the bean section, but they rock! With this one recipe, your kids will receive a ton of healthy fiber, a flood of nutrients and of course all the...
by Kristin Mataluni | Dec 17, 2018 | Recipes
Parfaits are a great treat. You can virtually put anything you want in them and make a delicious snack/dessert! These pinkberry parfaits are super tasty and easy to make. You can stick to the recipe we have for you or customize them to your personal liking. You can...
by Cedric Torres | Dec 11, 2018 | Recipes
These chocolate chip chickpea bars are an out-of-the-box alternative to traditional snack bars or blondies/brownies. With a base of protein-packed chickpeas and other natural ingredients, these bars are also super yummy and are a great plant-based snack or dessert!...
by Kristin Mataluni | Dec 8, 2018 | Recipes
This pumpkin coconut gelato is the PERFECT dessert fusion. You get the best of both worlds, all in one! This gelato is very creamy and decadent, your family will LOVE it. Best of all, this recipe is 100% plant-based! Make a batch and dive into it whenever you have...
by Kristin Mataluni | Dec 4, 2018 | Recipes
Breakfast on the go is always a great option for the busy parent. It can be a challenge to find something that is quick and easy to make. These chocolate & coffee parfaits are just that! Super simple to make, taste delicious, AND you get an added boost from the...
by Kristin Mataluni | Dec 3, 2018 | Recipes
It’s always fun to make fusions of your favorite dishes. These vegan hot doggie tacos are just that! It’s a fusion of two fun dishes and your little ones will love to help you make them. They can be made in a 15 min or less and you can customize them to...
by Kristin Mataluni | Nov 29, 2018 | Recipes
These vegan breakfast cookies are a great way to start your day! They’re packed with quality nutrients without having to spend time making a whole meal. They’re great options for a quick and easy breakfast but also for a midday snack! They’re...
by Kristin Mataluni | Nov 25, 2018 | Recipes
The garden stir-fry recipe can be made in so many different ways. You can keep the recipe as is or add all of your favorite veggies and mix-ins. The beauty of this recipe is that it can be made easily in a short amount of time and it would still taste amazing! This is...
by Kristin Mataluni | Nov 22, 2018 | Recipes
There’s a common misconception that you can’t make a delicious and flavorful meal without spending countless hours in the kitchen. Here at LGD, we have made it our mission to bring you and your family incredibly tasty plant-based meals that can be made in...
by Cedric Torres | Nov 22, 2018 | Recipes
The Lean Green Dad popular Chocolate Chip Cookie Dough Bites just got a little makeover! Made with wholesome ingredients in under 15 minutes, they are a great plant-based snack for you, your family and your kids. They make the perfect dessert for any special occasion!...
by Kristin Mataluni | Nov 16, 2018 | Recipes
This vegan curry chicken bowl is a perfect meal for when you want something delicious in a short amount of time. No more sacrificing flavor due to feeling like there isn’t enough time in the day. Make a dish that’s full of flavor, easy to put together, and...
by Cedric Torres | Nov 13, 2018 | Recipes
These energy bites are a joy to eat, giving you the sensation of eating a candy bar, but with more nutritious ingredients that your kids will love! Each energy bite features natural sweetness from the dates and cocoa! The best part is that they can be made in as...
by Kristin Mataluni | Nov 13, 2018 | Recipes
Here at LGD, we love hearty meals that can be made in a short amount of time. These pinto potato pepper bowls are just that! They make for a nutritious breakfast, lunch, or dinner. It’s a complete and balanced meal containing loads of essential nutrients and...
by Cedric Torres | Nov 8, 2018 | Recipes
This vegan blueberry cheesecake yogurt is absolutely amazing! It’s not full of artificial sweeteners or flavoring but they are overflowing with delicious flavors. This recipe is super simple to make and your family and friends will love it! Add it this tasty...
by Kristin Mataluni | Nov 7, 2018 | Recipes
Muffins are often looked at as an easy on-the-go snack/meal that everyone loves and enjoys. These strawberry muffins are packed with flavor and quality ingredients. Feel free to add your favorite fruits and mix-ins for the ultimate muffin experience! They can easily...
by Kristin Mataluni | Nov 4, 2018 | Recipes
Grilling is fun! You get to spend time with your favorite people and eat food that tastes amazing. Sometimes it can be a lot of work to go through the process of setting up and breaking down the grill. The beauty of this grilled parmesan zucchini is that it can be...
by Kristin Mataluni | Nov 2, 2018 | Recipes
This pepper steak rice bowl is the perfect meal to make when you are in a time crunch and want a delicious meal but don’t have the time (… or patience) to put it all together. This meal can be made in 15 minutes or less and your family will love it!...
by Kristin Mataluni | Oct 26, 2018 | Recipes
These pink grapefruit spritzers are the perfect cocktails to entertain your guests at your next dinner party or to curl up on your couch after a long day! They’re tasty, refreshing and have the perfect balance of sweet and sour. You can easily make these...
by Kristin Mataluni | Oct 25, 2018 | Recipes
The moment we’ve all been waiting for…Plant-based meets healthy indulgence! This coconut beet gelato is so creamy and tasty, you’ll be surprised to know it’s actually good for you! It’s super easy to make and your family will love it....
by Cedric Torres | Oct 23, 2018 | Recipes
S’mores are a hit around the campfire, but even when you don’t have the fire, you can still eat them! These energy bites are a healthy, vegan, portable and mess-free version of this classic campfire dessert. You can quickly and easily make them with your kids to take...
by Cedric Torres | Oct 17, 2018 | Recipes
Finish up those summer peaches before they go out of season with this peaches n’ cream recipe! It’s a healthy vegan spin on a popular favorite and is a great snack or dessert to have on hand when a craving hits. Add granola or nuts for a nice crunch in every bite or...
by Kristin Mataluni | Oct 16, 2018 | Recipes
These vegan fried chicken tacos are one of my favorite LGD taco creations. They are delicious and can be easily made whenever you feel like you’re in a time crunch. They can be made in 15 minutes or less and everyone will absolutely love them! You can keep the...
by Kristin Mataluni | Oct 12, 2018 | Recipes
These vegan chili cheese tacos are wonderfully cheesy, melty, delicious and most importantly… 100% VEGAN. They are super simple to whip together and will be enjoyed by everyone, even the little ones. Feel free to customize them to your liking and add your own...
by Kristin Mataluni | Oct 11, 2018 | Recipes
This avocado bruschetta is an amazing appetizer for a nice multi-course dinner. Impress your guests and your family by making this simple yet delicious dish. It can be made with minimal ingredients in a short amount of time. It can also be a great option for a midday...
by Cedric Torres | Oct 8, 2018 | Recipes
Man, do I LOVE a good cookie! Soft, chewy, ooey and gooey… YUM. These mini vegan chocolate chip cookies are all of that and more. They are oil-free, naturally sweetened and made with quality ingredients, making them suitable for any kid as a school or at home...
by Kristin Mataluni | Sep 30, 2018 | Recipes
Tomato sandwiches are great because they’re so simple to make and take virtually no time to prepare. The only issue is that they can be bland at times. Here at LGD, we’ve added a few different things to bring this sandwich to LIFE! It’s still just as...
by Kristin Mataluni | Sep 30, 2018 | Recipes
This vegan teriyaki chicken and broccoli is such a tasty meal and super easy to make! The sweet and salty balance really brings the dish together. I’ve found that this is a great dish option for those that are questioning/transitioning into a plant-based diet....
by Kristin Mataluni | Sep 28, 2018 | Recipes
Finally… A recipe for the grown-ups (but also easily adaptable for the kids). This peach rum cake is incredibly tasty and not overwhelming. This is the perfect dessert to make for your guests at your next dinner party. If you do want to make some for the little...
by Kristin Mataluni | Sep 27, 2018 | Recipes
This spicy coconut soup is super simple to make, loaded with savory flavors, and has a delicious spice balance! The best part about it is that you can have it in under 15 minutes. It’s a perfect option for a family with a busy schedule that wants a tasty meal...
by Kristin Mataluni | Sep 24, 2018 | Recipes
This raspberry and spinach salad is so freaking amazing! The raspberry adds the perfect twist and brings a plain and boring salad back to life. It’s super easy to prepare and makes a perfect side or main dish (just adjust the servings accordingly). Add this...
by Kristin Mataluni | Sep 20, 2018 | Recipes
Bowls make everything easier and they’re absolutely amazing. They’re easy to make, easy to clean up, and everyone loves them! This vegan cheesy sausage breakfast bowl is one of my go-to breakfast favorites. It perfectly combines all of the best breakfast...
by Kristin Mataluni | Sep 18, 2018 | Recipes
These savory waffles are the twist you never knew you needed. They have so many different flavors and seasonings come together in perfect harmony to make your taste buds dance with joy! Finally…a socially acceptable form of dinnertime waffle consumption! This...
by Kristin Mataluni | Sep 11, 2018 | Recipes
Gazpacho is a traditional Spanish dish that defies everything we’ve ever learned about soup our entire lives. Why? Because it’s cold soup! Don’t let this throw you off though because it is delicious and perfect for those warmer days! The watermelon...
