Roasted Red Pepper Hummus Recipe
Prep time
Cook time
Total time
Recipe type: Snack
Phase: 3
Serves: 4 servings
  • 1 large red bell pepper
  • 1 (15oz) can garbanzo beans, drained and rinsed
  • 2 tbsp tahini
  • juice of ½ a lemon
  • 1 tsp garlic powder
  • ½ tsp cumin
  • ½ tsp coriander
  • ¼ tsp salt
  1. Preheat oven to 400°F.
  2. Rinse, dry, slice, remove the seeds and chop the red bell pepper into small chunks. Place the chopped bell pepper on a baking tray lined with a sheet of parchment paper. Bake in oven for 5 to 10 minutes. Then remove from oven and allow to cool down for 5 minutes.
  3. Meanwhile, add the garbanzo beans, tahini, lemon juice, garlic powder, cumin, coriander and salt to a food processor or blender.
  4. Then add the cooled down roasted red bell pepper chunks and process or blend everything together until smooth.
  5. Enjoy!
Use as a dip for pita bread, celery or any other snack food of choice. Store the hummus a sealed container in the fridge for up to 1 week.
Recipe by Lean Green DAD® at